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Laban Ditchburn

Laban Ditchburn — World's Best Courage Coach
laban
The Podcast · 200+ Episodes

Become
Your Own
Superhero.

Conversations on courage, health freedom, purpose, and the discipline of betting on yourself. Zero fluff. Every episode ends with a bet.

200+
Episodes
Subscribe · Free

Listen Where
You Already Are.

Latest Episodes

Recent Drops.

EP · 213

The Tether Of Tyranny — What's Still Holding You Back

The unresolved trauma sitting under chronic illness, failing marriages, and creative blocks. How to find it, name it, and cut the line.

32 min · Solo · Listen →
EP · 212

Radical Vulnerability With Anna Ditchburn

A conversation with my wife on masculine frame, feminine power, and how honest verbalisation saves marriages that look unsaveable from the outside.

48 min · Interview · Listen →
EP · 211

Fast, Fail, Iterate — Decisions Rewarded By The Universe

The single behavioural shift that separates people who create their own miraculous outcomes from those who ruminate for years.

29 min · Solo · Listen →
EP · 210

Legendary Isn't That Far From Great

For the professional athlete, the founder, the parent — the tiny gap between being top-tier and being unforgettable, and the daily reps that close it.

35 min · Solo · Listen →
EP · 209

The Shelf-Help Trap — Reading Won't Save You

Why the people at the end of their tether have the biggest personal-development libraries — and the one thing that finally breaks the cycle.

26 min · Solo · Listen →
The Recurring Themes

What We
Talk About.

01
Radical Ownership

It may not have been your fault. It's still 100% your responsibility. What that actually looks like day to day.

02
Health Freedom

Questioning the narrative. Root-cause thinking. The vetted resources that shave years off a healing journey — shared as personal experience only.

03
Masculine & Feminine

Reclaiming frame. Setting boundaries. Powerful marriages. Fatherhood, motherhood, and breaking generational cycles.

04
Courage On Demand

Verbalising challenges from a place of triumph. Training the muscle daily. Building the reps.

05
Purpose Over Comfort

Finding your reason for being on planet Earth — and structuring your calendar around it.

06
The Body Keeps Score

Trauma, chronic illness, and the conversations most doctors won't have with their patients.

What Listeners Say

Reviews.

"

Best 30 min of my week. Every time.

— Apple Podcasts Review
"

He says the things nobody else will.

— Spotify Listener
"

Actually changed how I make decisions.

— YouTube Comment
Be A Guest

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Show.

Have a story of triumph — not victimhood — that will give listeners permission to triumph for themselves? Send it. Vetted before booking. No PR pitches, no book tours, no thinly-veiled sales angles.

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